DHSS Press Release |
Date: June 6, 2008 DHSS-53-2008 |
| Vincent P. Meconi, Secretary Jay Lynch, Communications Director (302) 255-9037, Pager (302) 247-8523 Email: jay.lynch@state.de.us |
FOR IMMEDIATE RELEASE
DPH ANNOUNCES EXCESSIVE HEAT WARNING FOR DELAWARE
Tips For Keeping Safe in 100 Degree Temperatures
The Delaware Division of Public Health (DPH) would like to advise Delawareans that an Excessive Heat Watch is in effect for Saturday, Sunday and Monday. Temperatures are expected to reach the mid 90’s during the afternoons, and increasing humidity will allow heat index values to top out at 100 degrees during the hottest parts of the day.
Residents who do not have access to air conditioning can avoid overheating by seeking out public places which do have air conditioning, such as stores, malls, theatres and libraries. DPH also recommends drinking plenty of water to keep hydrated, and wearing light colored, loose fitting clothing. Stay out of the sunshine as much as possible.
Heat illness occurs whenever the body cannot compensate for excessive heat. When humidity is high, sweat ceases to evaporate and the body's natural cooling system slows down, in some cases shutting down completely. Those at risk include the elderly, young children, individuals with obesity, fever, dehydration, heart disease, mental illness, poor circulation, sunburn and those using prescription drugs or alcohol.
Warning signs of heat stroke include body temperature above 103 degrees F; red, hot, and dry skin (no sweating); rapid, strong pulse; throbbing headache; dizziness; nausea; confusion and unconsciousness.
A milder form of heat illness, heat exhaustion can develop after several days of exposure to high temperatures coupled with reduced or unbalanced intake of fluids. The warning signs include heavy sweating, paleness, muscle cramps, tiredness, weakness, dizziness, headache, nausea or vomiting, and fainting. The skin may be cool and moist with a fast and weak pulse rate and fast, shallow breathing. The elderly, people with high blood pressure, and people working or exercising in a hot environment are most susceptible to heat exhaustion.
Delaware Health and Social Services is committed to improving the quality of the lives of Delaware's citizens by promoting health and well-being, fostering self-sufficiency, and protecting vulnerable populations.
