GRAPES WITH GINGER CRÈME	


6 cups seedless black or purple grapes  
1 tablespoon grated fresh ginger
2 cups low-fat vanilla yogurt
2 tablespoons brown sugar
Ground cinnamon
Fresh mint leaves

1.	In a large bowl, toss grapes with fresh ginger.  Spoon equal 
amounts into four stemmed glasses or serving dishes.

2.	Carefully spread ½ cup vanilla yogurt on top of grapes and 
sprinkle with ½ tablespoon brown sugar followed by a 
dusting of ground cinnamon.

3.	Allow desserts to chill for 20-30 minutes.  Garnish with 
fresh mint leaf and serve chilled.

Serves 4 (1½ cup)

Nutritional information per serving (based on using black grapes):

Calories:	222
Total fat:	2.5g   
% calories from fat:	9%
Calcium:	172.5mg