Current Suspected Overdose Deaths in Delaware for 2024: Get Help Now!
Find school water testing results and additional resources
Attention Medicaid Participants: Eligibility Renewals Restarted April 1, 2023
As part of the Lieutenant Governor's Challenge, DHSS employees are keeping track of the time they spend improving their physical and mental health. As of Monday, July 29, 2019, employees have spent:
Total Minutes Exercising
Total Minutes Practicing Mindfulness
DHSS Secretary Kara Odom Walker offers a small tip that can make a big difference in your health.
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From rugged woodland trails to easygoing spins along the beach, the Delaware Outdoor Trail offers a variety of bicycling challenges.
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Everything you need to know before kicking off a walking workout plan.
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These guidelines contain today's best scientific advice on selection of foods for promoting health, preventing disease and maintaining or losing weight.
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Excessive or long-term stress may contribute to serious health problems.
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A collection of TED Talks (and more) on the topic of Mindfulness.
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Six exercises that take very little effort and can be done pretty much anywhere at anytime.
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