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    suicide lifeline

    Help is Here, Delaware.

    Call 9-1-1 for urgent public safety issues and if you are experiencing a medical emergency, have taken an overdose or have harmed yourself in any way.

    What is 988?

    The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) is a nationally recognized dialing code to connect persons in need to immediate support.

    When you or someone you know needs support through a crisis, hope has a number: 988.

    You can call, text or chat the Suicide & Crisis Lifeline at 988 to connect immediately with a caring and trained crisis counselor, available 24/7 for free, confidential support

    Who is 988 for?

    if you or someone you know needs immediate assistance dealing with emotional distress, a mental health or substance use crisis, thoughts of suicide or just want to talk.

    How do you use 988 ?

    Call

    Dial 988 on your phone or mobile device, and a brief message greets you as the Lifeline routes your call. Once connected, an empathetic, trained crisis counselor will listen, understand and help you navigate your crisis.


    Options are available: Press 1 for veteran support | Press 2 for Spanish
    Deaf/hard of hearing ASL users, call 988 videophone.


    Text

    Text “9 8 8” on your mobile device. Your text reaches the network of Lifeline crisis centers to connect you with a counselor. The counselor responds to understand your needs, provide support and resources to help. Options are available in both English and Spanish.


    Chat

    Complete a brief pre-chat survey to allow a crisis counselor to understand your areas of concern, provide you with assistance and resources.

    Warning signs: what to look for

    Risks of suicide can stem from many factors, such as mental illness, substance misuse, painful losses, exposure to violence and social isolation. Risk is greater if a behavior is new or has increased.

    Suicide warning signs in adults include:

    • Talking about or making plans for suicide.
    • Acting anxious or agitated; behaving recklessly.
    • Talking about being a burden to others.
    • Talking about feeling trapped or in unbearable pain.
    • Increasing the use of alcohol or drugs.
    • Talking about feeling hopeless or having no reason to live.
    • Sleeping too little or too much.
    • Withdrawing or feeling isolated.
    • Showing rage or talking about seeking revenge.
    • Displaying extreme mood swings.

    Additional Important Numbers

    Delaware Hope Line

    Access peer counseling and support for addiction, emotional distress and mental fatigue 24/7.
    833-9-HOPEDE

    Crisis Intervention

    Call for emergencies, in-person responses and urgent behavioral health situations.
    Northern Delaware: 1-800-652-2929
    Southern Delaware: 1-800-345-6785

    24/7 Youth Crisis Support

    For children experiencing a behavioral health crisis, call for 24/7 Mobile Response Stabilization Services.
    1-800-969-HELP (4357)

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